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If you would like to find out more about health and wellbeing, there are  lots of websites and resources out there with information, help and advice. Here are a few you could look at.

General health

Childline

https://www.childline.org.uk/info-advice/you-your-body/my-body/staying-healthy/

Wellbeing, mental health, self-care

Young Minds

https://www.youngminds.org.uk/young-person/

NHS. Every mind matters

https://www.nhs.uk/every-mind-matters/mental-wellbeing-tips/youth-mental-health/

Anna Freud. On my mind

https://www.annafreud.org/on-my-mind/

More info on sleep, bullying, gaming, social media etc

Young Minds

https://www.youngminds.org.uk/young-person/coping-with-life/

Kidscape

http://www.kidscape.org.uk/advice/advice-for-young-people/